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Top suggestions for Stretching Exercises for Desk Workers

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Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
YouTubeJessica Valant
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
⭐️ In this 10 minute desk exercises workout, physical therapist Jessica Valant takes you through stretches for energy and posture! These desk stretches can be done anytime you are tight from sitting at a desk all day ⭐️ Learn more about my tips, entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more ...
125.9K viewsFeb 6, 2019
Shorts
5 Stretches At Your Desk (Without Getting Up)
5:56
262.5K views
5 Stretches At Your Desk (Without Getting Up)
PostureFlow
7 office stretching exercises to get energized at work!
6:07
269K views
7 office stretching exercises to get energized at work!
Maria - Fitness Reloaded
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
Top videos
Stretch at your desk | Workout at Work | Bupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
YouTubeBupa Health
121.1K viewsAug 23, 2016
5 Minute Desk Stretches - Without Getting Up!
7:01
5 Minute Desk Stretches - Without Getting Up!
YouTubeJessica Valant
69.6K viewsApr 18, 2022
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises for Desk Work
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises for Desk Work
YouTubeVanessa B Health TV
6.5K viewsOct 29, 2019
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212.4K viewsJun 14, 2021

Jump to key moments of Stretching Exercises for Desk Workers

8:14
From 03:05Chair Stretches
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture a…
YouTubeJessica Valant
7:01
From 01:07Side Stretches
5 Minute Desk Stretches - Without Getting Up!
YouTubeJessica Valant
9:53
From 00:11Introduction and Importance of Postural Stretches
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises for Des…
YouTubeVanessa B Health TV
8:27
From 03:22Side Stretches
8 Min Desk Exercises For Focus, Posture, and Flexibility
YouTubeExercise180
5:56
From 00:47Individual Stretches Breakdown
5 Stretches At Your Desk (Without Getting Up)
YouTubePostureFlow
6:07
From 0:00Introduction to Office Stretching
7 office stretching exercises to get energized at work!
YouTubeMaria - Fitness Reloaded Weight Loss Habits Academy
7:41
From 02:33Neck and Shoulder Stretches
Stretch Break | Stretches at Your Desk | 7 min
YouTubeSTRETCHIT - Stretching & Mobility
2:54
From 01:40Arm Stretching Pose
Do this if you work at a desk all day // EASY and QUICK stretches at your desk
YouTubeandrea egli
13:23
From 11:30Rhomboid Work on Shoulders
10 Minute Stretch at your Desk | Fast Office Workout Stretch and Improve y…
YouTubeTabitha Gomes
2:23
From 00:11Overhead Stretch
10 easy stretches you can do at your desk
YouTubeChatelaine Magazine
Stretch at your desk | Workout at Work | Bupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.1K viewsAug 23, 2016
YouTubeBupa Health
5 Minute Desk Stretches - Without Getting Up!
7:01
5 Minute Desk Stretches - Without Getting Up!
69.6K viewsApr 18, 2022
YouTubeJessica Valant
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises for Desk Work
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
5 Stretches At Your Desk (Without Getting Up)
5:56
5 Stretches At Your Desk (Without Getting Up)
262.5K viewsJul 9, 2019
YouTubePostureFlow
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
269K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
How to Stretch at Your Desk
1:37
How to Stretch at Your Desk
5.6K viewsJul 17, 2019
YouTubeWorkingAtDuke
Stretch Break | Stretches at Your Desk | 7 min
7:41
Stretch Break | Stretches at Your Desk | 7 min
202.8K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
2:23
10 easy stretches you can do at your desk
33.4K viewsApr 4, 2017
YouTubeChatelaine Magazine
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
213.9K viewsAug 23, 2018
YouTubejoetherapy
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Short videos

8:14
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125.9K viewsFeb 6, 2019
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3:04
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YouTubeMaria - Fitness Reloaded Weight Los…
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YouTubeWorkingAtDuke
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YouTubeSTRETCHIT - Stretching & Mobility
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YouTubeChatelaine Magazine
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213.9K viewsAug 23, 2018
YouTubejoetherapy
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