How to Coach Like a Leader, Not a Manager
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How to Coach Like a Leader, Not a Manager
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Lifestyle and Strength Coaching on Instagram: "New YouTube with @niczenlifts is live!! . Perfect timing as she’s 3 weeks post show (@galvanized_productions Texas State!) now and *hopefully* ready to enjoy herself this Thanksgiving Day 🥰 . I tell all my clients (WHO ARENT IN PREP): “Please enjoy yourself 🥹 treat it as the free-est day. Be present. Have fun. Enjoy the holiday for what it’s for: BEING THANKFUL! 🫶🏻” . This is my favorite Holiday. Not just because of the food- but for what it rep
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Coach Unc on Instagram: "You must stop being Nonchalant! ‍♂️"
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Coach Unc on Instagram: "You must stop being Nonchalant! ‍♂️"
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To level up your skating you have to level up your skating habits! I’m Mary Beth Marley and I know from being on team USA and my years of coaching experience that these habits truly do separate an advance skater from a non advanced skater! Habit 1: LONG EDGE WARM UP - every advanced skater will do at least 20-30minutes of edges to start their skating day. It is such an easy thing to do but the amount of skater that completely neglect/ ignore or think the “elite” or “pros” don’t do this because t
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To level up your skating you have to level up your skating habits! I’m M…
67K views3 months ago
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Z. Cardwell on Instagram: "Forward/backward lunge + around-the-worlds 🔥😅 • If you consider yourself an athlete (yes even a has-been) then this is a great “bang for buck” exercise. I used a 53lb weight (cuz everyone on Facebook always asks lol) but please start with something light first! • As a dad and coach, I’m always looking for ways to innovate and improve my exercise selection to maximize my efficiency. My time is very valuable, and if I was short on time, this is one I would hit! • Also
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