Deskercises: Office Stretches - Exercise Video from BCBSND
2:33
YouTubeBlue Cross Blue Shield of North Dakota
Deskercises: Office Stretches - Exercise Video from BCBSND
https://www.bcbsnd.com/tips-and-insights Sitting all day can be dangerous for your health. Learn how to exercise while sitting, reduce stress, and stay active with these simple office stretches that anyone can do to stay active. (Demonstrations from Blue Cross Blue Shield of North Dakota) Transcript: One thing you can do to improve your posture ...
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