CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!
Our CrossFit classes in Norfolk, VA are designed to challenge and inspire you, pushing your limits to achieve your fitness goals. Absolutely no athletic background or previous CrossFit experience is required to join our BearFight CrossFit community.
A man successfully sued his uncertified CrossFit trainers and was awarded US$ 300,000 in damages, [160] after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, Virginia, under the trainers' supervision. [161]